Benefits of preserves

Fish preserves are of enormous nutritional wealth.

Its omega-3 content: polyunsaturated essential fat

– Protects the heart as it lowers bad LDL cholesterol and increases good HDL
– Reduz o risco de doença cardiovascular pelo decréscimo dos triglicéridos, da agregação plaquetária e da pressão arterial;
– Reduces the risk of blood clots and strokes (strokes);
– Protects against certain cancers such as breast, colon and prostate cancer;
– It has therapeutic effect in autoimmune diseases including lupus, arthritis and renal diseases;
– Stimulates brain development, concentration and cognitive ability in children;
– It contributes to the proper development of the retina and to a healthy vision;
– It has a therapeutic effect on depression;
– It reduces the symptoms of inflammatory diseases associated with the skin like acne and psoriasis.
– It contains proteins of high biological value, essential in the formation of the cellular structure, of hormones and of the metabolism in general.

Vitamins A, D and B3, B6 and B12:

– Indispensable for blood formation;
– Ensure the maintenance of the nervous system;
– Essential to skin and vision.

Mineral salts (calcium, iron, phosphorus, zinc and magnesium)

– Essential for bone and muscle health;
– Prevent anemia;
– They promote the hormonal balance of testosterone and parathyroid hormones.